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Make the Most from Every Massage

Tweet Massage can be a powerful tool that can help your body best perform its countless functions in its goal to maintain a healthy balance.  Why not do everything you can to get the best possible results from every massage session?  Check out our useful hints to make the most from your massage sessions. Before […]

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Five Common Types of Massage

Tweet Have you ever wanted to go for a massage therapy session, but didn’t know what type of massage to get?  Massage therapy is a very diverse field of work and there are many types of massage to choose from relaxation massage to highly targeted methods that relieve muscular pain and dysfunction.  Five of the […]

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5 Proven Relaxation Techniques for Stress Management

Tweet We all have our own way of reducing stress and anxiety in our own life, however, these are some popular ways of reducing stress that the team at Body Balance Mobile Massage like to use: Practicing yoga is one great way of reducing stress. It is so special to give yourself an hour or […]

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